INSTRUCTIONS

1.  Whisk soy sauce, wasabi powder, and honey in a small bowl until smooth. Set aside.

2.  With a large chef's knife, chop salmon using quick, even, straight-up-and-down motions (do not rock the knife through the fish or it will turn mushy). Continue chopping, rotating the knife, until you have a mass of roughly 1/4-inch pieces. Transfer to a large bowl. Add scallions, egg, ginger and oil; stir to combine. Form the mixture into 4 patties. The mixture will be moist and loose, but holds together nicely once the first side is cooked.

3.  Coat a large nonstick skillet with cooking spray and heat over medium heat for 1 minute. Add the patties and cook for 4 minutes. Turn and continue to cook until firm and fragrant, about 3 minutes. Spoon the reserved wasabi glaze evenly over the burgers and cook for 15 seconds more. Serve immediately.

Yields 4 servings. Serving size: 1. Nutritional content:  184 Calories, 7g fat, 27g protein, 3g carbohydrates, 0g fiber, 369mg sodium.

*Wasabi powder, when mixed with water, becomes the green paste most of us know from sushi restaurants. The powder is available in jars in the Asian aisle of most supermarkets, or your local Asian market. Stores at room temperature for up to 1 year.