Energize Your Walk With A Free,
Non-Stop Walking Mix!

By Motion Traxx

If you haven’t heard, thousands of bodies are moving to a new workout music podcast called Motion Traxx.  It features high-energy, non-stop dance mixes that are set at different Beats-per-Minute.  The faster pace makes it great for cardio. Its producer, Deekron ‘The Fitness DJ’ recently created an episode that’s set at an ideal pace for your walks. It also happens to be FREE

You’ll have fun on your walks with this non-stop, hour-long walking mix called “ Walker ’s Delight”.  It is available free when you sign up for the Motion Traxx workout music podcast.

The mix is set at 120 – 130 Beats-per-Minute, which is a good pace for your walks.  According to Deekron ‘The Fitness DJ’, producer of Motion Traxx, “The mix is very groovy and uplifting.  It features House music tinged with Jazz, Gospel, and Disco flavors.”


Walker’s Delight Playlist

  1. A New Day by Black Liquid – House Sound of LA (120)
  2. Nico’s Trumpet by ARA – Para Disco (120)
  3. Jazzy Hooligan by Thierry Thomas – Open Bar Music (121)
  4. Sax Machine feat. Mad Sax (Smooth Mix) by ATM – Sunshine Records (122)
  5. Breathe (Kiko Navarro Classice Re-Edit) by Blaze – Slip N Slide (123)
  6. Sanctify (Vincent Kwok’s Lift Me Higher Mix) by Morrison & Vincent Kwok (124)
  7. Summer City (Instrumental Dub) by Blackliquid – House Sound of LA (125)
  8. Return to Flight (Benji Candelario Mix) by Vicent Kwok – Azucar (126)
  9. Let the People (Original Mix) by Allane – Sunshine Records (127)
  10. Luminance (Original Mix) by Dave Horne & Gravity – Progressive Grooves (127)
  11. For Love (New Mondo’s Touch of Soul Mix) by New Mondo – Azucar (128)
  12. What About You (VK’s Vocal Mix) by Nina Lares & Vincent Kwok – Azucar (129)
  13. After My Love (Vincent Kwok’s Pumped Up Mix) by Morrison – Azucar (129)
  14. 2 Deep In Love by Thierry Thomas – Open Bar Music (130)




June's Top 10 Walking iTunes Playlist
By Linda LaRue

Whether you're hitting the pavement or rocking the treadmill, the right tunes will motivate, inspire, and help take your walking workout to the next level. Our June Top 10 iTunes Walking Playlist will add a little extra “Spring” in your step with this collection of our favorite, high-energy workout songs. If you want to set the right pace, selecting music based on its beats per minute (BPM) will help you keep in rhythm. Ideal walking tunes range in the 115 to 135 BPM.

Thanks again to my Top Trainer fit biz friends Stephanie V. and Keith Irace group ex. Managers at www.EquinoxFitness.com for their always awesome recommendations!

  1. Right as Rain—Adele (3:17)
  2. I Don’t Need It—Jamie Foxx (3:58)
  3. Kiss—Prince  (3:55)
  4. The Fear—Lily Allen (3:27)
  5. Sex on Fire—Flo Rider (feat. Nelly Furtado)  (3:28)
  6. Boom Boom Pow—Black Eyed Peas  (4:12)
  7. Erotic City—Prince  (3:55)
  8. Right Round—Flo Rider  (3:27)
  9. Use Somebody—Kings of Leon  (3:50)
  10. Jai Ho—A.R. Rahman, and The Pussy Cat Dolls  (3:42)




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